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Yoga Class

Trainings

As a Yoga Alliance certified Continuing Educator, I offer trainings on restorative yoga, making yoga accessible and trauma-informed, as well as my signature offering, Maha Yogini which is a deep feminine approach to life, the body and hatha yoga. 

2021 Trainings

Due to the evolving nature of Covid-19, no in-person trainings are scheduled at this time. That may change throughout the year, so check back later or subscribe to my mailing list.

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Maha Yogini

The Great Feminine Practitioner

30 CEU Available

February 6, 13, 20, 27th 2021

3:30 - 8 pm (includes half hour break)

This course is a unique take on hatha yoga: how to practice yoga in alignment with the natural ebb and flow of lunar energy, imbibed with Restorative principles. The basis is that all humans have within them the energy of creation, the feminine principle, which is responsive and receptive to slowing down, resting into the subtle, and listening for guidance. How can we practice and live in alignment with these innate, intuitive rhythms?

Download syllabus here.

General Topics covered are:

  • Ritual, Initiations and Siddhis

  • Teaching and Accessibility

  • Restorative Principles and Postures

  • Learning our Cycles and Seasons of Practice

  • Energetic Anatomy ​

90 page teaching manual included (shipped to You!) Not included: required reading (two books) and yoga props. 


Tuition

$650 early bird (first 3 participants to register). Regularly $700.

Limited to 6 participants

This course is open to anyone identifying as a womxn (please see my message of inclusivity). No yoga experience is necessary. (But if You're a yoga teacher, check out this page).

Practicum for Restorative Yoga portion is due by May 2021 (due to the evolving nature of Covid-19, we will continue to assess whether this is fair and practical). 25 CEU possible without Restorative portion completed.

If You're looking for a taste of what a yoga class with these principle is like, please drop in for a class or contact me!

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