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Sun, Jan 28
|Rochester
In Person! Hacking Your Nervous System
Understanding Fight, Flight, Freeze and how mental health is connected to the body. Includes somatic practices, handouts and mapping exercise.
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Time & Location
Jan 28, 2024, 11:00 AM – 1:00 PM EST
Rochester, 2300 East Ave, Rochester, NY 14610, USA
Guests
About the event
In this two hour, gently-paced workshop for self-inquiry, Asha will introduce polyvagal theory and how it connects to the normal fluctuations of the human nervous system. Workshop will also include guided somatic practices, a mapping exercise, Q&A and additional handouts.
Schedule
10 minutesWelcome
30 minutesPresentation on polyvagal theory and the human nervous system
4 more items available
Tickets
Community Rate
Sliding scale for reduced rate, no questions asked.
From $5.00 to $20.00Sale ended- $20.00
- $15.00
- $10.00
Sponsorship Rate
Pays for You and sponsors a ticket at the community rate.
$40.00+$1.00 service feeSale endedStandard Rate
Standard price for attending - pays for You.
$30.00+$0.75 service feeSale ended
Total
$0.00
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