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Hacking Your Nervous System
Sat, Jan 20
|Zoom
Understanding Fight, Flight, Freeze and how mental health is connected to the body. Includes somatic practices, handouts and mapping exercise.
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Time & Location
Jan 20, 2024, 11:00 AM – 1:00 PM EST
Zoom
Guests
About the event
In this two hour, gently-paced workshop for self-inquiry, Asha will introduce polyvagal theory and how it connects to the normal fluctuations of the human nervous system. Workshop will also include guided somatic practices, a mapping exercise, Q&A and additional handouts.
Schedule
10 minutesWelcome
30 minutesPresentation on polyvagal theory and the human nervous system
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Tickets
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Sliding scale for reduced rate, no questions asked.
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$15.00
$10.00
Standard Rate
Standard price for attending - pays for You.
$30.00
+$0.75 ticket service fee
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Pays for You and sponsors a ticket at the community rate.
$40.00
+$1.00 ticket service fee
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