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Sat, Jan 20



Hacking Your Nervous System

Understanding Fight, Flight, Freeze and how mental health is connected to the body. Includes somatic practices, handouts and mapping exercise.

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Hacking Your Nervous System
Hacking Your Nervous System

Time & Location

Jan 20, 2024, 11:00 AM – 1:00 PM EST



About the event

In this two hour, gently-paced workshop for self-inquiry, Asha will introduce polyvagal theory and how it connects to the normal fluctuations of the human nervous system. Workshop will also include guided somatic practices, a mapping exercise, Q&A and additional handouts. 


  • 10 minutes


  • 30 minutes

    Presentation on polyvagal theory and the human nervous system

4 more items available


  • Community Rate

    Sliding scale for reduced rate, no questions asked.

    From $5.00 to $20.00
    Sale ended
    • $20.00
    • $15.00
    • $10.00
  • Standard Rate

    Standard price for attending - pays for You.

    +$0.75 service fee
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  • Sponsorship Rate

    Pays for You and sponsors a ticket at the community rate.

    +$1.00 service fee
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